Compare your diet to the 7000+ item USDA common food database, and view your nutritional requirements, such as RDA's. See if your diet is balanced, how many of your calories come from fat, and track your cholesterol, fiber, calcium, carbohydrates, protein, iron intake, and more!

Summary of features:

• Track an unlimited number of users
• Synch with Desktop Diet, the PC version
• Search the entire USDA database of foods on your PDA! Choose between common measurements to save you time, such as tbsp. of butter or slices of pizza
• Tracks the following items in your diet:
  Calories, Carbohydrates, Protein, Fat, Sat. Fat, Poly. Fat, Mon. Fat, Cholesterol, Fiber, Calcium, Magnesium, Phosphorus, Iron, Zinc, Copper, Sodium, Pant. Acid, Selenium, Potassium, Vitamins A, B1, B2, B6, B12, C, D, E, Niacin, and Folate
• Keep track of your health, including sleep, weight, body fat %, medications and more!
• Set your nutrient goals based on RDA values
• Auto calculate your WW points for foods, meals and days based on their nutritional content
• Create detailed reports on your diet for the time period you specify
• Add custom foods to the database
• Export meal and health data to CSV format for input into MS Excel
• Free 30-day trial version!

Pocket Diet also logs your exercise activities to determine your net calorific intake and estimate your weight loss/gain. Generate reports and graph the nutrients you have consumed.

Download and register Pocket Diet today, it's the complete health solution you've been waiting for!